https://www.themuskokawellnessco.com/follow-us daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739214950812-9R9U3LVGL4SGGVUR9BV9/20240930-Muskoka-Wellness9_websize.jpg Follow Us on Social Media! https://www.themuskokawellnessco.com/drjennaellis daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/83273c5a-4c89-4593-a168-8eb1ff3d799e/20240930-Muskoka-Wellness125.jpg Dr. Jenna Ellis https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/e0aca7a9-5f3a-4a05-99fc-db48fc717a06/20240930-Muskoka-Wellness111.jpg Dr. Jenna Ellis - Dr. Jenna Ellis Doctor of Chiropractic, HBSc (Kin) https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730744389736-NXEMN3NEFHZ1BZS24AEL/20240930-Muskoka-Wellness156.jpg Dr. Jenna Ellis https://www.themuskokawellnessco.com/contactus daily 0.75 2024-10-22 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1567018588769-AA1W9LRUXOZU1DDVP1MA/IMG_3008.jpg Contact Us https://www.themuskokawellnessco.com/home-1 daily 0.75 2019-08-26 https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1494428317951-R5DJD7STX2TGR03B66PV/20130731_Trade+100_0202.jpg Home - A Top 10 Service Here is a description of what makes your company unique. Pellentesque habitant ulcit mori netus et malesuada netus et malesuada. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1566840285686-I3KC3YWMTRYEXM2N2E08/IMG_3979.JPG Home https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1470092977225-50P98KC41C7C07JVYJV3/image-asset.jpeg Home - Our Practice Description text. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo ullamcorper turpis. https://www.themuskokawellnessco.com/home daily 1.0 2025-03-18 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/24f9896f-de49-4605-b28e-5addc58d3cb6/IMG_2627.jpg The Muskoka Wellness Co. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/2be611dc-940b-4ee3-9dcf-b0ee3f826d79/20240930-Muskoka-Wellness12.jpg The Muskoka Wellness Co. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1c723512-6fe6-4416-9bac-d9a688bd3cb6/20240930-Muskoka-Wellness10.jpg The Muskoka Wellness Co. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739215556419-5DQU7J0EED0RWDYD1G3U/20240930-Muskoka-Wellness1_websize.jpg The Muskoka Wellness Co. https://www.themuskokawellnessco.com/about-us daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739213723259-YNC03P1FY6Q28ZZBF3ER/20240930-Muskoka-Wellness125_websize.jpg About Us https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739213755632-LA205TAEHT8P9NRWTO50/20240930-Muskoka-Wellness41_websize.jpg About Us https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739213816055-DTDGCTGJVJJFAUGGU6PS/20240930-Muskoka-Wellness102_websize.jpg About Us https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739213940257-572NO0S5XHVM6QAI7MNP/20240930-Muskoka-Wellness281_websize.jpg About Us https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739213971577-5AW7TMUC6J1J06JV1PFB/20240930-Muskoka-Wellness9_websize.jpg About Us https://www.themuskokawellnessco.com/chiropractic daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/cd732ae7-01a4-4d37-9062-37585379fcca/20240930-Muskoka-Wellness248.jpg Chiropractic Care - Manual Adjustments & Mobilization Adjustments helps to relieve pain and restore normal movement and function to the joints and their supporting muscles and ligaments. Highly skilled and precise movement is applied by hand with a quick thrusting action to a joint. When a joint is manipulated pressure is released, sometimes creating a popping or cracking noise. With mobilizations, the same movement is applied to a joint, but in a slower fashion. This helps to restore motion into a restricted joint. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/33c634ad-4f8c-4234-92cf-f8f600d27aee/20240930-Muskoka-Wellness256_websize.jpg Chiropractic Care - Instrument-Assisted Adjustments Using a small hand-held instrument called the Activator, a gentle impulse is delivered to a joint. This technique is more gentle than both hands-on and drop-piece adjustment and also allows for more specificity, as it is small enough to target even the smallest joints in the body. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/ad8a0a97-4f31-47e2-90cd-8ad15a7317eb/20240930-Muskoka-Wellness145_websize.jpg Chiropractic Care - Muscle Release Therapy Our muscles are intricately connected to the joints in our body. Without restoring proper function to both the joints and muscles, injuries often persist. It is important to holistically treat an injury by addressing both joint restrictions and muscular problems. Muscle release techniques work by relaxing contracted muscles, improving blood flow and lymphatic circulation within the muscle, and stimulating the muscles’ stretch reflex to restore it’s proper function. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/b674ac5e-1b8c-4374-9406-d77c3221cd35/20240930-Muskoka-Wellness259_websize.jpg Chiropractic Care - Low Level Laser Therapy Low level laser therapy (LLLT) works by emitting a light energy that acts directly on the cells of an injured area to reduce pain, accelerate tissue regeneration and reduce inflammation. It is a fast and pain free treatment, in fact you don’t feel anything at all. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/3018db3b-2858-4f14-9159-8b8298dd0998/20240930-Muskoka-Wellness217_websize.jpg Chiropractic Care - Prenatal Care Chiropractic Prenatal Care is suitable for any pregnant women, especially if she is suspected of having inadequate uterine function, pelvic biomechanical dysfunction, pregnancy related low back or pelvic pain, and/or baby mal-position. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/d377c641-d5a1-4211-98df-6b0bccfee305/20240930-Muskoka-Wellness177.jpg Chiropractic Care - Drop-Piece Adjustments A quick thrust is applied to a specific joint which activates a drop section of the chiropractic table to release. This dropping motion accelerates the force being put into the joint allowing for a gentler adjustment, with less force needed to achieve the same results as with a manual adjustment. It often allows for treatment without the use of torsion or twisting motions, which is often more comfortable for the patient. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739214357437-5VUQX05IGXVL2TG4DM56/20240930-Muskoka-Wellness267_websize.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739214371408-SYAE44NFI7EE13FQ7OLL/20240930-Muskoka-Wellness197_websize.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739214386343-TJSCEE8GOKXJ1CMTC0D2/20240930-Muskoka-Wellness284_websize.jpg Chiropractic Care https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/c151ba7c-3c8d-43dc-b63f-b3247b6ddb46/20240930-Muskoka-Wellness281_websize.jpg Chiropractic Care - Acupuncture / Electro - Acupuncture Acupuncture works to increase blood flow to specific areas, stimulate healing, decrease inflammation and can help to relax tight musculature and improve muscle firing. When appropriate, we will sometimes use electro acupuncture. This is where we add pulsed current to the needles which can enhance the effects of acupuncture alone. Acupuncture is used to treat fibromyalgia, chronic pain, tight muscles, headaches, migraines, low back pain, neck pain, sprains/strains, nerve pain, sciatic pain, symptoms due to arthritis and more. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/cad0e4a3-c07d-4aa9-9cb0-2cd43e0947ac/20240930-Muskoka-Wellness261_websize.jpg Chiropractic Care - Instrument-Assisted Soft Tissue Therapy A hand-held stainless steel tool is used to treat muscles, tendons and ligaments. It aids in the breakdown of adhesions or scar tissue found in these soft tissues, improving blood flow and lymphatic drainage aiding in swelling reduction and tissue healing. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730746401126-D1FNDD0U3SW515QQXAY3/20240930-Muskoka-Wellness136.jpg Chiropractic Care https://www.themuskokawellnessco.com/naturopathic-medicine daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/24e007c2-33db-48de-b4df-088b2892ebff/20240930-Muskoka-Wellness36.jpg Naturopathic Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/94d366ee-6af9-451f-8edc-9a049de78ca3/20240930-Muskoka-Wellness276.jpg Naturopathic Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1567016144154-V07C5XT9IY5G2L4EK47Z/IMG_3035.jpg Naturopathic Medicine https://www.themuskokawellnessco.com/counselling-services daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730746095530-HSYMVY12EGNK5APYEGYT/20240930-Muskoka-Wellness70.jpg Counselling Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1580957018844-4YS3KMN7ETQADATHEFU4/image-asset.jpeg Counselling Services https://www.themuskokawellnessco.com/dr-emily-martin daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/79b51248-c8de-46aa-a53e-d47da4e6a76a/20240930-Muskoka-Wellness20.jpg Dr. Emily Martin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/c0d1cf2b-aa47-4d70-b8b4-16838361524f/20240930-Muskoka-Wellness42.jpg Dr. Emily Martin - Dr. Emily Martin Doctor of Naturopathy https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730745576789-4DQV8APLW9ZLOFIDQEMB/20240930-Muskoka-Wellness24.jpg Dr. Emily Martin https://www.themuskokawellnessco.com/postpartum-physical-rehabilitation daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/fddcc0da-d7e5-4406-8bee-732ed4162dd7/20240930-Muskoka-Wellness286_websize.jpg Postpartum Physical Rehabilitation - Your 6-week post natal check up in the bare minimum. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/3220036b-a449-43ca-a6f4-daf1dbbdedfd/20240930-Muskoka-Wellness283_websize.jpg Postpartum Physical Rehabilitation - Postpartum is forever. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1629741860283-XPUWXM6M9YH54FI19FWM/3xd8AVeiTlSB9lMW45vr_growcologo.png Postpartum Physical Rehabilitation - Make it stand out For more information on growco Click here https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/81ae9f53-96a5-46b5-87f7-53f91a07acc9/20240930-Muskoka-Wellness282_websize.jpg Postpartum Physical Rehabilitation - Whether you're expecting, new to the journey or a seasoned member this is for you. https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739214895336-2ML0NHIM3N09DJH81JS5/20240930-Muskoka-Wellness207_websize.jpg Postpartum Physical Rehabilitation https://www.themuskokawellnessco.com/dr-karissa-wall daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/6fa0a615-fd72-490f-a995-efa433a3a418/20240930-Muskoka-Wellness229.jpg Dr. Karissa Wall - Dr. Karissa Wall Doctor of Chiropractic, BHSc (Hons) https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/7005f454-0255-46c4-9927-df0804be9aee/20240930-Muskoka-Wellness262.jpg Dr. Karissa Wall - “When I’m not in the clinic you’ll find me spending time with my goofy dog, Nugget or out for a run exploring Muskoka. Running is my favourite way to get moving and see new places.” - Dr. Karissa Wall https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730744785795-7CTS357XFKU3QD74VARL/20240930-Muskoka-Wellness240.jpg Dr. Karissa Wall https://www.themuskokawellnessco.com/registered-massage-therapy daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1580957018844-4YS3KMN7ETQADATHEFU4/image-asset.jpeg Registered Massage Therapy https://www.themuskokawellnessco.com/isabell-gibson daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/921b8870-a4df-442f-8f42-d04054a67fb9/067A4305.jpg Isabell Gibson - Isabell Gibson Registered Massage Therapist https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1716827079963-OC58B2ISV5JPPN8QVC3D/image-asset.jpeg Isabell Gibson https://www.themuskokawellnessco.com/lolahoogenboom daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1764958030265-AO7Q439ZOPMO5E5LBVVG/image-asset.jpeg Lola Hoogenboom - Lola Hoogenboom Registered Massage Therapist https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1764957973694-4PFF4S6DWCCKN1H6IMSS/image-asset.jpeg Lola Hoogenboom https://www.themuskokawellnessco.com/careers daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1739212320464-T7GEHD7PP014YVTFWO4P/20240930-Muskoka-Wellness10_websize.jpg Careers https://www.themuskokawellnessco.com/dr-stefania-tiveron daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/79109ec3-f5bd-4ac4-bfe7-529f447e7b9c/Stefania+Headshot.jpg Dr. Stefania Tiveron - Dr. Stefania Tiveron Doctor of Naturopathy https://images.squarespace-cdn.com/content/v1/5d63fa862d707d0001465f5d/1730745576789-4DQV8APLW9ZLOFIDQEMB/20240930-Muskoka-Wellness24.jpg Dr. Stefania Tiveron